My birthday is this week. I'm looking forward to it. Well I love birthdays. Its the only day that just about you. It's a celebration of YOU! Needless to say I'm excited and no matter my age I will still love it love it...it wasn't just any other day when my mom was in labor so why should I treat it that way!
In other news: Yesterday was WEIGH-IN DAY!!!!
To review. Last week I planned my menu and I meal prepped for the week. Fantastic! It the one thing I didn't have to think about nor was it going to be an excuse as to why I didn't get my GOOD workout in OR spend Meal prep was a success! Grab pop in microwave and eat. I didn't have a reason to not workout. It was also easy to make sure I got in 4 or 5 servings of veggies a day...NO EXCUSES!!!
So to the big news.... I woke up, emptied my bladder, washed my hands and got naked.
I lost 4.8lbs!!
This makes me happy! Glad to see that the work I'm putting in is producing results! BOOM! I don't expect this to happen weekly, no, no, no. I don't ever expect it but when it happens WOOSH!!