I did my sqauts for my "Squat Challenge", well I have been doing those since the 1st so no problem there. The one challenge that needed the biggest push was/is my Couch to 5K. I download the week 1 podcast from Suz's blog. I love! AND I did it!!! Welp, wait, I got half way thru it. Small victory BOO!! I dont run. So getting where I got was AWESOMENESS!!!!
Big thangs popping! HA!
Also, in my weekly motivational/inspirational email from Valerie she wants us to be accountable this week and if we cant get in the workout we WANT to then to have a back up. NO EXCUSE!!
Found this beauty on Instagram @hiit_fitness thats going to be my backup and just cuz.
It has all the thigs I love; Squats, Lunges, jumping jacks...I have a love/hate relationship with push ups but Im working on it.
Its not a challenge just an addition to my cardio.
Blog Im loving today:
follow me on Instagram @fatphatgirl