I don’t even know where to begin.
How about this…
I’m having an AWESOME WEEK!!!!!!! And it’s only Hump day!
To start I finished my class on Monday. I got a “B”!!!!!!
It was my last class for my Associate’s degree! I’m so
f-bomb HAPPY!!!!!
But….I procrastinated and procrastinated and didn't apply
for graduation. I should have applied
last November, but I was in denial and having A LOT of self doubt.
Better late than never!! I want to walk but I want the paper
MORE!!
So I happy, excited and so proud of my accomplishment. Boom! Cap!
So last Thursday I got my #CityFitKit. City Fit Girls is this lovely little fitness
organization, check em out here.
The City Fit Kit ( I got this straight from the website) “City Fit Kit is a monthly wellness
subscription for students, athletes, working professionals, moms and
entrepreneurs. Each kit includes a unique monthly fitness calendar, original
lunch and smoothie recipes, an exclusive workout designed by our personal trainer,
superfood ingredients, samples and other handcrafted items to enhance your
fitness and wellness experience!”
I found City Fit in March and subscribed. I got my April kit and opened the box but
didn’t really look in the box. I had no
idea all benefits that came in the box.
I only ate the Chia Bar that was in it.
When May came around I was more than a little excited to
actually dive in.
Here’s what’s inside May’s kit:
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| #CityFitKit |
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| A Menu of all the things in the #CityFitKit |
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| Lavender Soap...OMG its smells like orgasm feels! |
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| Different Exercise every day! |
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| Green Tea and Cute Straw |
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| Vegan Energy Bars |
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| #22DaysNutrition Protein and Banana Smoothie recipe |
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| Flax Seeds |
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| Walk/Run Recipe Card |
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| Kale Salad Recipe Card |
I don't have a clue what to do with the flax seeds but I will figure it out aaaaaaaaand that Kale salad...hmmm... I D K. Have to work my way up to that.
(BTW I did the photo shoot allllll myself :) I like it! )
I have also been getting in my strength training I even made myself a lil calendar… SWEET!
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| Track Miles = Trail Walk :) |
Monday and last night I hit the trail… Monday I did just 3
miles ( I got there late). It was a good
53 mins of Walk/Jog. I am adding more jogging
to my trail routine. I have issues with
people seeing me run. My booty and my
boobs are well endowed so sudden movements can make me a little self
conscious. I’m working through this issue
by just doing it.
Tuesday (last night) I did my #CityFitKit challenge of the day
by doing a Walk/Jog mile. I did just under
4 miles last night and 1 WAS A MILE of jogging!!! I would walk 1 minute and run
2 minutes… it was awesome…until I got to the hills…nope, nope, nope. I ran up
one and thought, “nope , not again, today”.
In the end, I felt great!
Today is my sister’s Nursing School graduation, so, the trail
is out of the question. I’m going to
have to come up with something to do when I get home.. may a quick HITT routine
, any suggestions?
I’m sure there will be more I want say, but for now Happy
Hump Day y’all!!!
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