Mar 3, 2014

New Month, New Goals...

So February is donezo! March is a remarkable month for me.  My fitversary is in March. It's a great time to  reevaluate and set mah goals for the month!

Read this on activebeat.com

"Aim to Understand Your Motivation
No one would ever deprive themselves of the things they loved without a practical explanation. It’s like saying, “stop eating junk food for no reason at all!” What I mean, is that while you keep your eye on your larger goal—to lose weight for your wedding—let your eyes catch understanding glimpses of why—to live a longer, healthier life with the person you love."

I will say "stop eating junk food", but I will not deprive myself.  This leads me into my goals for March but in a weird way. 
With that being said let me get straight to it...


March Goals

1.   Deeper Commitment  I'm good and commited.  I just have not been pushing as hard as I was in the beginning.  I'm sure it's becasue of the weather. However weather ir not..I am recommitting to my healthy lifestyle. 100% I'm not near where I want to be but I can be closer and will be. Boom!

2.   Schedule Healthy/Fitness Weekend Time My weekends are a FAIL.  Not because I eat out of control but becasue I dont have a plan.  I don't have a set time for workouts or eating.  So I'm going to remedy that this month.

3.   AM Workouts been the goal for the past 2 months....ugh...still working on it

4.   Drop 8-10lbs


Not overzealous, just enough.  I have specific things that need to get done this month and this is not the time to overwhelm myself.

This week also begins Week 5 of T25 Alpha!!! Meaning its the last week of Alpha and then I begin BETA!!!! So this week blogs will consist of me talking about my T25 Alpha, my burn and how I feel about each workout now compared to the beginning!

Thank GOD Spring is coming!

D.