Welp! It has been 2weeks. Oops. I had my birthday and got L-A-Z-Y! I JACKED my goal to write 31 days straight. It wasn’t hard however it became and chore and I don’t want this to become a chore. So, even though I missed these last 9 or 10 days I’m going to give a recap of everything I can remember since my birthday and a wrap up of January goals.
1/23Went to work hung over. HA!
It was rough…ROUGH! …and that’s pretty much all I remember about that day.
1/24-1/27Not much happened … I got a mani/pedi & sushi with one girl friend and had DRINKS and chips and dip with another. Weighed in on the 26th to find I had gained .4ozs. Bummer. L I drank some water and went back to sleep. HA!
Even though I was on vacation from my job I still had my good ol meal prep food…I only over did it with the drinking. I’m not a fruity drink kinda gal but I am a vodka kinda drinking gal and BOOOOOOOOOY did I have plenty vodka.
It was also Meal Prep Monday! I am enjoying meal prepping!! I love having my food ready and available. It has also afforded me the ability to EAT MORE VEGGIES!! Like, I’m having 3-4 veggies per meal. It’s truly awesome.
|HA! Atlanta SHUT DOWN!|
|My front yard after the snow.|
1/30 – 1/31Half days of work no school and having to feed my rug rats 2 extra meals while they were out of school… I continued Exercising and eating right. January ended. Ho hum! Even now as I write I can really remember those last couple days. It ended good!
At the start of the new month I weighed in and revisited the goals that I wrote and shared with you guys. I accomplished more than half the goals I set out to.
What didn’t happen:
Couch to 5K HMMM I started it a couple time in the beginning of the month but my hate for treadmills took over 99.8% of the time. It was sooooooo boring even with the playlist and programs I downloaded. BLAH!! So I’m going to put this off until the spring when I can go outside and enjoy nature and not get frostbite. I’m ok with my status on this goal. Grade: D- I burned a few calories with the starts…lol
Too Inspired Walking Challenge Welp I just forgot to update the group on my workouts….lol So I completed the challenge just didn’t follow through Grade: C- on that one.
Write EVERYday. EH well sorry. I felt really bad about this. I want to write everyday but I want to exercise and spend time with my loved ones too. So, going forward I’m only going to write twice a week, minimum. I want to write everyday but I know that is unrealistic and rather than disappoint myself and all 1 of my followers, 2 or more times a week should get it done! Grade: D+ because I did make it to the last week.
That pretty much sums up January.
On the 1st I weighed in and the total pounds lost for the month of January is/were/ are (hell IDK!) 8.8lbs !!!!! I also lost 1 inch around my waist. BOOM! My goal was 10lbs but I am thrilled with 8.8! HELL who wouldn’t be! I credit the meal prep and focus. You HAVE to eat right. No if, ands or buts about it. What you eat and when to eat is so important. Without the meal prep I would have been all over the place and that could have been +8.8lbs. I’m happy and I’m proud. I started the year on the right track!
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