I'm probably the only person in the working world that likes Mondays. I actually look forward to Mondays!
SURPRISE!!
Don't get me wrong it's hard to drag my arse out of the bed !! I likes my sleep!
Mondays for me mean more structure.
There is a schedule.
Not that my weekends are bad there's just no set time to get up and do anything. I tend to put off my workouts instead of getting up and getting to it. I don't wake up and eat breakfast. I sleep til noon.
Soooooooo, I love me some Mondays. Get up, drink water, eat breakfast, AM snack...etc. Structure. Order. Things I love and cherish. HA!!
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We were there for 3.5 hours. I ending up doing squats every intermission, mah booty was hurting.
Yesterday instead of laying in the bed watching all of season 2 of Homeland, I decided to go ahead and meal prep. It was most enjoyable. I wasn't in a hurry and not constrained by having to get in my workout...AWESOMENESS!!!!
Meal Prep, since I started in the beginning of January, has become easier and easier and faster. What used to take 4 hours now takes 2!!! It's also great to NOT have to think about what I'm going to eat for lunch and dinner...no wasting time, thought, or energy on that!!
I made what I call
Veggie Quinoa (kEEn wa)w/ Shrimp
1 package Noland Roasted Garlic Quinoa
1/2 yellow bell pepper
1/2 orange bell pepper
1 zucchini
1 jalapeno
1 sereno pepper
1/2 red onion
6 baby bella mushrooms
1cup spinach
handful of cherry tomatoes
seasonings
*cook the quinoa as directed but I add a little Cayenne Pepper, I likes it spicy!
chop it all up saute in a nice pan and ENJOY!
AND THIS IS ONLY LUNCH!!!!!
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This evening will be stellar. T25 Cardio!!
I'm going to kick ass this last week of February! My how time is flying this year!
D.
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