Feb 24, 2014

The Weekend...

Its Monday. Throw some glitter make it rain!
I'm probably the only person in the working world that likes Mondays.  I actually look forward to Mondays!


Don't get me wrong it's hard to drag my arse out of the bed !! I likes my sleep!
Mondays for me mean more structure.
There is a schedule.
Not that my weekends are bad there's just no set time to get up and do anything.  I tend to put off my workouts instead of getting up and getting to it. I don't wake up and eat breakfast.  I sleep til noon.

Soooooooo, I love me some Mondays. Get up, drink water, eat breakfast, AM snack...etc. Structure. Order. Things I love and cherish. HA!!

Saturday I took my kiddies to a High school step show. Mostly, so my daughter could see her friendboy perform (blah)... It was a good time! Quality time with my lovies and a bag of Lays potato chips. HA!
We were there for 3.5 hours.  I ending up doing squats every intermission, mah booty was hurting.

Yesterday instead of laying in the bed watching all of season 2 of Homeland, I decided to go ahead and meal prep.  It was most enjoyable.  I wasn't in a hurry and not constrained by having to get in my workout...AWESOMENESS!!!!
Meal Prep, since I started in the beginning of January, has become easier and easier and faster.  What used to take 4 hours now takes 2!!! It's also great to NOT have to think about what I'm going to eat for lunch and dinner...no wasting time, thought, or energy on that!!
I made what I call
Veggie Quinoa (kEEn wa)w/ Shrimp
1 package Noland Roasted Garlic Quinoa
1/2 yellow bell pepper
1/2 orange bell pepper
1 zucchini
1 jalapeno
1 sereno pepper
1/2 red onion
6 baby bella mushrooms
1cup spinach
handful of cherry tomatoes

*cook the quinoa as directed but I add a little Cayenne Pepper, I likes it spicy!
chop it all up saute in a nice pan and ENJOY!


This evening will be stellar.  T25 Cardio!!

I'm going to kick ass this last week of February! My how time is flying this year!