Yesterday I wrote out my schedule for the week. I like having something written and posted in my line of site. It also makes me feel guilty as hell when I haven't followed my schedule.
So this post, short and to the point ...
This is this weeks schedule:
I have already f#ucked up...LOL
Yesterday/Monday was a no go...I wasn't feeling well and I laid in my bed and chilled.
This morning the 5am Club STARTED...lol...FAIL!
I woke up at 5am...yaaay!
Texted my 5am clubber...yaay!
Fell back asleep...boooo!
My partner, Jasmine, texted and and said it was a FAIL for her as well...lol
On to the rest of my evening!!
I have PTA tonight BUT I'm getting my exercise in after!
Update:
After PTA Junior Class meeting I went home...
AND
I marched up to my room put on my allll my exercise equipment and drove to the trail (it's far, horrible windy road).
I was empowered and excited!!
I did 100 squats to get my thighs pumped up ( my process)
I walked 3 miles !
I forget how I love walking on the trail...How I have no control over the walk...meaning as far as walk and I have to walk that same distance back...and because it was just about sunset I had to hustle back!
Today: Repeat.
I'm joining the Motivational Monday Link up, Hump Day Blog Hop and Workout Wednesday!
Tell me about your goals for the week.
D.
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