12.13.14...Had To...

Wow this year is nearly over…my, my, my how this year has been absolutely wonderful!

I love this pic of my kiddies...
I dragged them out of bed to do the
Making Strides Breast Cancer walk.

• I got my Associates degree
• I maintained a lifestyle change for a year
• I did 6 weeks of T25 lol
• I finally completely ended a bad relationship
• I made a few new friends
• I tried Zumba...lol
• I saw Beyonce’ oh and Jay-Z
• I didn’t give up!

I’m not big on resolutions…don’t care for them because I know I will forget about them

I am a Goal lovin whorebag.

Goals are my joy!!!!!!!!

Much like a “To-Do List” they are written down and checked off.

I was catching up on some of my favorite bloggers and I  read Jill Conyers’ “Goals for 2015”, post.

It felt so good to read it and think it and say it out loud, that I felt compelled to start jotting down some things, like a 2015 Goals rough draft.

In 2015 I want to do more, lose more and accomplish more.  I want to step way outside my comfort zone in my fitness, personal and family life.

I’m going to take the rest of the weekend and work on my “goals draft and get back to y'all on those later this week.

In other news…

This week with my December 24 Challenge, has kinda been a little challenging.  It’s been the “Curse of Eve” week…ugh

It didn't stop me, completely, it just limited me.  I didn't get in all the time that I scheduled but I still put in some work.

So enjoy this Polar dump from earlier this week

Elliptical Burn

Treadmill Burn

  

I am in Alabama today (#RollTide) celebrating my First Niece (only niece) 3^rd birthday…Fortunately, my brother has a nice little fitness room with weights and a treadmill …I will be hitting that up.

My beautiful niece

I'm going to continue the momentum this week and get my minutes in.  The weather outside is frightful so the treadmill looks so delightful.  Getting ready/ "training" for T25 on the 21st....dam shame i gotta build endurance to do some Shaun T...smh

Any who!

Have a marvelous Weekend!

Join the Friday Link ups!

Fitness Friday @Jill Conyers

Friday  Five @Eat Pray Run

Friday Favorites @ Running for Cupcakes
Friday Favorites @ the Real Hosuewife

D.    

2 Dope Boyz in a Cadillac...

Listen, Most of my blogs are about my journey and this one will be no different, BUT I have to share how HYPE (definition: stimulate or excite) I am this morning!!!
I'm from Atlanta, well not from but I have been here 27.5 years, so, I'm a PEACH DAMMIT! HA!
When I graduated from high school 20 years ago OutKast was arriving on the scene, They are THE BEST hop hip/Rap duo ALIVE and dead, but they are still alive.
They performed and Coachella, a musical festival, kicking off their REUNION and TOUR!!!!!!!!!!!
They are Atl grown and raised.  They bring me so much joy and pride because I don't know if you all know but Rap is dead.

It sucks horribly.  I look at my kids like "Y'all like this?" O_____O, seriously, It sucks.

Anywho, I found the Coachella performance online and watched it this morning.

It was THE BEST way to start my HUMP DAAAAAY!!!

I was excited and quite emotional!!!
I was singling along like I was THERE!!
I had so much happiness in seeing them reunited and PERFORMING!!!!!!
I teared up a little.

I have decided to go home pull out my crate of CD's , pull out my OutKast CD's, from Southernplayalisticcadillacmusik to Speaker Box/Love Below (which I still have in rotation in my car) and create a new walking playlist dedicated to OutKast!!!
Hey Ya
I Like the way you move
Ghetto Musik
Aquemini
BOB
I'm soooooooo excited!!!!

I'm also sore from my 30min walk/strength workout yesterday. Which I love! Soreness is the GREATEST!




I also did a mini  #MealPrep for my dinners the rest of the week.
I love color and I love veggies so I chop them up and throw them in a skillet saute them and add shrimp!
When it's time to eat, heat and add sriracha!!! Jooooy!!!!





Glad the rain has clear however, it's winter again.  It won't last long but MAN I wanna go walk outside!
So, Outkast and I will be hopping on the dreaded treadmill and pumping it out!
I got on the treadmill and did a pretty good Walk/Run!
Proud of me!

Visit @Fitness Blondie for the Hump Day Blog Hop!!

 D.

Battle in the Garden...

So, Eve's curse has invaded my body this week.
It's soooooo hard to just not lay down and go to sleep all week and DO NOTHING!
Alas, I have not, I will not.  I have miles to walk and fat to burn.
ON TOP OF THAT!
Can you say cravings!
I had a delicious Blueberry Donut today, yesterday and Monday.

Devil Donut

I ain't even mad about it. *shrug*
I am a good girl. I eat 4-5 servings of veggies EVERYDAY! I only have carbs before 2pm and  I meal prep (not this week though)
I enjoyed my donuts.  They may have mucked up calorie count for the day/week, but so what!

The other thing I'm have been enjoying, over the last couple weeks, are link ups.
It's a great opportunity to read blogs I would never have come across and make blog friends!!
I absolutely love Liz @Fitness Blondie! She is gorgeous, funny and has some great stuff on her blog.
She does a Hump Day Blog Hop that I like.  From fitness to pumps, the link ups are great!

Adding to my schedule:
I started a Literature class last week.
African American Literature to be a exact.  It's the last class before I finish with my Associates in Business. YIPPIE!
LOTS OF READING! It's an online class so that means LOTS more writing than I would have to do if I was in a classroom. 
Discussion question after discussion question and comment on your classmates discussion.
I have a HARD time commenting on some of my illiterate classmates posts...ugh...1 typo and I exiting. BLAH! I'm not a grammar expert but I FRICKING PROOFREAD before I post in a LITERATURE class...ugh.

Any who, I'm going to finish out the week with walking.
3-4 miles tonight
the same tomorrow and Friday
The weekend I'm heading to Bama (RollTide!) To celebrate my brothers birthday.  He has a cute little home gym so I'm going to f#ck it up...lol

D.

It's a series 2 and Ruffles...

Yeah!!! It's the day before Friday!! FINALLY!! It has been a fun, full week but loooooong as heezy! Be glad when Sunday comes. Why? because my weekend is going to be BUSY and like God, on the 7th day, I rest. YEET!


Something UBER awesome came in the mail yesterday!! My Ruffles with Love tanks!!  I first saw one of her tanks on Fluffy Girl and I immediately fell IN LOVE!!  I headed over to her website and placed me a nice order.The "Rise and Grind" might just be my motivation to ACTUALLY wake up in the morning and workout!

In other news:  Pushing forward with my T25 spread.

Yesterday morning I DID NOT get up and do my workout however, I did get my arse in gear and do my Total Body Circuit last night when I got home! One word: Hard!  It's not my favorite in the Alpha series.  It has been the top workout for week 5.  On the schedule 3 times this week!! ugh
Much harder to do in the evening than in the morning AND I burned fewer calories. BOOOO! The sweat though, the sweat was insane and I loved every drip! It was gruelling.  Still hated it.





This morning I got UP!! It was CARDIO DAY!!!!!  I enjoy the Alpha Cardio...no floor, no pike, no plank. Just Cardio.
Sprinting, mountain climbers, lunge squats, jumping jacks, knee ups, switch kicks and all that! WHEW!!!!
Heart rate got up there however, my endurance has grown such that, the calorie burn was not the same as it was in the beginning. Burned like 25 less calories than I did in the beginning and I did more work! The sweat was phenomenal!!! Killing the fat!  A sista was tired!


Been a great week thus far.
Tomorrow is a double T25 day :(  Total Body Circuit and Lower Focus. Unfortunately, my schedule is so busy tomorrow that I HAVE to do them back to back...ugh. Horrible.

D.

First Follow Through Friday...

Low and behold  IT'S FRIDAY!!!
Never woulda made it!!












It's mah first Follow Through Friday !!!!!

This has been a good and blah week.
My Meals and exercise have been GREAT!! Love my T25!
Shaun T and I have been great friends these past 3 weeks.  I'm jumping more and modifying less!
Today is a double workout and it's gonna be KILLER!! Cardio and Ab Intervals...I'm actualy nervous. HA!

The blah is just my feelings and emotions and girly crap that I H - A - T - E,  kicked-in in a way that they never have before. ugh!

So, I been up and down and snappy.  I have literally been going to bed sucking my thumb.

Today is better!  Maybe because it's Friday or because I slept like a baby after that good Patron Magaritta I had last night... HA!
Looking forward to the weekend and really staying on track with my exercise.
T25 doesn't really have a workout  technically tomorrow is STATurday and Sunday is Stretch, which is actually a good burner.

My weekend schedule:

• Saturday
• Bob and his Kettlebell DVD
• My son's basketball game
• Step Show
• Movie with the kiddies
• Sunday
• T25 Stretch
• Mani/Pedi

I hope its beautiful this weekend becasue I will DEFINITLY be on one of these good trails that Atlanta has to offer.

 

 

 

 D.

Yummers!...

Oh I meal prepped my ass off last night! I cook two delicious meals and It didn't take me all night!!

Early in the day is what I have read is a better time and my chosen time to eat most of my carbs. For instance,  if I choose to eat a Granny Smith Apple or a Banana, I use Breakfast or AM Snack. Lunch is where I have my carbs, if I have any at all.  Dinner  I prefer to only eat a protein and a veggie. Nothing heavy that I have to carry to be with me or on my hips.  I may have a spoon on peanut butter just to satisfy any craving that is not taken care of by drinking a big cup of water.  I believe that my snacks keep my from feeling like I'm starving to death! Lawd knows no one wants that!!

With that being said let me tell you about my prep.  I have no problem eating the same thing daily.  I got goals.  I also have had to change my relationship with food.  Its fuel...a car doesn't care if you go to Chevron or BP everyday. Food is fuel, keeps us filled with energy to walk, talk, breath and exercise. So, I have nooooooo issues with lack of variety. Boom!
However... lol...after finding these recipes I had to try them!

For lunch: Spinach & Black Bean Enchiladas
Boy when I tell you these suckers are DELICIOUS!!!! I varied the recipe and I didn't make my own sauce. I found one of this recipes on thegardengrazer.com
 My variation Recipe:
Spinach
1 can Black Beans
1cup Mushrooms
1/2cup dices onions
2 whole Jalapenos (I like things spicy!)
3 Garlic Cloves (chopped, minced, diced...whatever)
1-1/2cup Low Fat shredded cheese
1 can Enchilada Sauce
Whole wheat tortillas 130cal each

Spices I used:
Cayenne
Garlic Powder
I prepared it the same way
Sauteed the veggies
mix with beans and cheese
roll, poor sauce bake
375 degrees 30mins

Turned out beautifully and tastes DEVINE!!!

For Dinner : Turkey & Sweet Potato Muffins
OMG! I did not expect this combination to be good at all. I don't remember the blog I found it on and I definitely changed the recipe a lot! One site I saw it on was http://thegetinshapeworkoutplan.com

My variation recipe:
1lbs Ground Turkey
1 medium Sweet Potato (boiled, diced and smashed)
1cup Mushrooms
1/2 cup Onions
2 Garlic Cloves (chopped, minced, diced...whatever)
Spices:
Garlic Powder
Cayenne
Italian Seasoning

I didn't have any eggs and it didn't really matter because they can out BEAUTIFUL!! I didn't taste the potato at all.  They are extremely moist and flavorful!! I have meals for the next 7 day!! No weekend muck ups!!
I paired these dishes with Broccoli Florets and Zucchini!
I could not wait to have lunch today!!

D.         

Progress...

I rested this weekend. I did nothing. Well I do squats.  I love the 30 Day Squat Challenge.  I do it monthly.  I have heard that challenges like these are effective for building muscle. That one is only learning to lots of squats in a row and they aren't effective. WELLLLL, when I do this challenge I do sets/rep.  50 squats I do 5 sets of 10, 100 squats I do 4 sets of 25 or 10 sets of 10. It just really depends on how I feel. I break a good sweat, my thighs and bum are extremely sore and I wish I had before and after pictures.  I already a and ba donk ka donk ! Now its donkier...lol!!  nothing could make me stray.HA!

My birthday is this week. I'm looking forward to it.  Well I love birthdays.  Its the only day that just about you. It's a celebration of YOU!  Needless to say I'm excited and no matter my age I will still love it love it...it wasn't just any other day when my mom was in labor so why should I treat it that way!

In other news: Yesterday was WEIGH-IN DAY!!!!
To review.  Last week I planned my menu and I meal prepped for the week. Fantastic! It the one thing I didn't have to think about nor was it going to be an excuse as to why I didn't get my GOOD workout in OR spend  Meal prep was a success! Grab pop in microwave and eat.  I didn't have a reason to not workout. It was also easy to make sure I got in 4 or 5 servings of veggies a day...NO EXCUSES!!!
So to the big news....  I woke up, emptied my bladder, washed my hands and got naked.
I lost 4.8lbs!!
This makes me happy! Glad to see that the work I'm putting in is producing results! BOOM! I don't expect this to happen weekly, no, no, no. I don't ever expect it but when it happens WOOSH!!

D.        

 

Duh...

A few months ago I found myself scrolling through my Instagram, looking at before and after photos, transformation photos and status posts. I was thinking things like  "why am I not loosing faster?"  "we weigh the same, why don't I look like her?" "Maybe I should try this Herballife stuff" HA! ... I would also unfollow folks that I was tired of seeing...petty I know.

 I even found myself a little jealous that my partner got to goal weight  and I was still struggling  to get to mine.

 

A couple weeks after that started (divine intervention) I started coming across inspirational quotes and posts that talk about, not comparing  my journey to someone else's.  When I thought about it, it hurt me more to have those negative thoughts and negative feelings. It messed with my confidence not believing that I was working hard enough or that I would never be where that person is.  I started looking in the mirror and speaking ugly to myself (out loud, like a crazy). 

It took a little while, but I had to believe in ME. Believe in my ability.  Believe in what I was working to accomplish. I had to believe that what I was doing was working for me. I had to understand that, that's someone else's journey is not mine. We don't have the same metabolism or DNA. We don't eat the same food or have the same workouts.  Hell, didn't start on the same day! That's why I 'm taking it One Pound at a Time, One Day at a Time.

What works for me and my mind and my weight loss is patience and self love. I love how my waist is coming through and how my booty has a better curve.  I love how my clothes are getting to big!  That's how I know I'm doing right by me.  I LOVE ME SOME ME!! I have plenty of time to loose this weight.  I have had it all my life. Boom!

Lots of inspiration...

Blog I'm Liking Today
http://primaljourney.blogspot.com

Have a Fabulous Weekend!

D.          

Gratitude...

T25 Core Speed Day 2!!! Did it again last night! It was pretty awesome!  I was able to follow along and keep up better.  The sweat was REAL folks!
I really pushed myself.  A lot of the moves that require jumping, thrusting, criss-crossing and I allowed my body to do all of them.  I felt strong after and proud of myself.  I did it and I didn't give up! It's an awesome feeling!
Today I'm sore and its that gooood sore.
That, gives me a sense of accomplishment kinda sore.

 In other new...

This morning I found out just how favored I am.  The kiddies and I.  We were traveling our normal route to school and work this morning. Drove over an ice and lost control of my car. It's a 2 lane, winding road. My kiddies were holding on to the seats and door arms and I was screaming while turning the car in the opposite direction of the spin.  The car swerved from side to side then spun around in a circle. While continuing to move u the street. I was thinking "please don't go in a ditch", "please don't hit that mailbox","please don't go into that house". 
Needless to say I was scared as heezy!!
By Grace, we landed on the side of the road in a utility driveway!!! Jesus DEFINITELY took the wheel.  No cars were coming. No school buses. I put the car in drive.  I sat there shaking and close to tears. The kids were alright.  I could hear them taking deep breaths. After a minute or two I put the car in drive and pulled out and got my kiddies to school on time.
I just thank Him!

Count your blessings! I'm counting mine!

D.      

Werk...

My! My! My!
Last night's workout was awesome!

Today's Truths
1. I'm sleepy
2. I have been researching meal prep
3. I'm falling for Shaun T. HA!

 For Christmas I got a bit of fitness related things and T25 Core Speed was one. I tried Insanity once, for 3mins then I just sat and watch it. Engaged like it was Lord of the Rings.  It's "Focus" is the core but it was intense! Definitly lots of cardio! There was jumping and zigzagging and burpees and thrusting!! WHEW!!! I was dripping sweat and ready to give up after 5 mins! :) I kept going though.  My heart rate was up, the sweat didn't stop and at the end I was in love.  I'm going to do that again tonight.  After that I walked 2 miles with Leslie Sansome. 
Total workout time: 50mins
I need to get the complete system and try it.  I will however, be adding this to my daily.  I really enjoyed it.

Short and sweet today.

Blogs Im Lovin' Today
KimtoSlim.com
TheLeanGreenBean.com
NeverStopping.me
AFluffyGirl.com



D.  
 Follow Me On Instagram @fatPhatGirl  

Just D...

Just D. #nofilter

I have to start writing during the day.  The late blogging is keeping me from my precious, important ZZzzz's

Today's Truths
1. My lunch was awesome,  Not heavy and just about 400 calories.
2. Yes I'm a calorie counter. Ha!
3. I want to inspire and be loved.

I don't want to teach classes or lead fitness challenges (I mean if it happens I'll except it), that's not my goal. my blog probably won't be all fancy and colorful.  I just want to be an example. I just want to share my experience. I just want to vent. If in this process 1 person likes it, loves it, learns something from it and/or is inspired, then this is a success.

I have been a loner all my life.  Few friends, limited family.  I'm a nerd that didn't even had other nerds to play with.  I didn't start my journey with inspiring in mind.  I got motivated by a few people on IG.  I used to enjoy the #transformationtuesdays, for a little while.  What I was beginning to notice was that my timeline was full of people that had already reached their fitness goals or want money.  Not many REAL people out there ( that i could find...yet) going thru what I am going thru the pain, the muck ups, THE STRUGGLE! Don't get me wrong there are a COUPLE and I mean a couple that I love and follow and get inspired!
I started feeling like, if I'm urning to see real people go thru this, someone else must be too...In comes D ( that's me...btw)!!

 A lil about me...
I started this blog, it looks like, in 2008 when I was on a different weight loss journey.  I wasn't doing it for the right reason.  I was in a SEXLESS relationship and I used sex as motivation to keep me going.  Specifically, sex with a certain person. HA! I quickly got over that and fell off that journey. Moving on...
I consider myself a writer.  I have had an essay or 2 published. I have written some articles for a small, alternative publication.  I also write poetry and I have been working on a fiction piece for YEARS (writers block, fear, excuses).  I have another blog that I write. So yeh I write...lol
I started this journey last March.  I was reading an IG post by one of my personality's on my favorite radio show, The Bert Show. -->

Thanks Jeff Dauler!

It sparked something in me. I wrote it down and posted it on my cube.  I wrote down some things I wanted Improve.  My health was in big bold print, underlined with asterisks.  I went home went through old fitness journals and actually sat and thought "Am I ready or will I be quitting AGAIN!"  I deciding I was ready.  I have been full figured ALLLLLLL my life.  I was wearing a training bra in kindergarten. I don't have "high school skinny" dreams.   I just want to be healthy, fit and look good naked.
I'm a mother of 2, a middle child, an aunt, a daughter an employee and a coworker. I'm a believer in God, but not an avid church goer.  I have my own personal relationship with God. Judge not. I'm blessed.

If you have read this far. Thank you, sincerely.  If you enjoyed, come back, I have loads of things to say. Invite your friends. Comment, I'll respond.
I won't and don't pretend to be a fitness expert.  I only know whats works for me and I have read a lot about fitness, food, and exercise.

Blogs I'm Lovin' Today
9toFit.com
SparklesandGlue.com

D.      

Couple Things...

So I weighed in yesterday.  Before I go on let me say this.  I like the scale. I like the measuring tape. I use both. I like both.  I know that when there is a stall on the scale to watch the tape I start every session with fresh numbers, how else will you know how you have progressed, should the scale say "hold it!".  I weigh weekly and I only use the measuring tape monthly or weekly, after a plateau hits.
So I weighed in yesterday! Very happy with the results!! I lost 1.4lbs!!! This is great!!! I'm not on the Biggest Loser, I don't expect big numbers. I don't always expect a loss at all and after falling of the horse during the holidays, I 'm so happy top hop back on and have a loss.

What that means for me. Well, for 1 I'm doing something right.  My body is liking the exercise and the food I'm giving it, so, I can slowly take my calories down and and continue my work outs, maybe even amp up the intensity.  This, too, doesn't hurt the self confidence. It's not about a new years resolution for me...I'm simply picking up where I left off.  I'm proud of me.  So many time's do people, I included, fall off and just head straight back to those old habits. Chipotle every day, Reece's Cups, Coca Cola, WHOPPER with cheese cut in half extra pickles...ok I'm drooling, BUT I don't miss that crap.  I feel better, I look better and I move better.  Hell MY KNEES feel better!!  What else this means is I'M KICKING ASS!! I know its just a week but it was a hard week full of mental challenges.  I didn't want to do it.  I wanted to just sleep. However, mental discipline and wanting it more that I want air. Boom!

My Groceries!

One goal that had for January was Meal Prep.  I did it! I went to the Farmers Market and loaded my buggy up with goodies! Lots of fresh veggies, meats and some fresh spices and some bottled spices.  I shopped for 4 people, that's lunch and dinner for me and dinner for them for 7 days.  I was AMAZED that my bill was $47!!! for 7days!!


In closing (lol)...I'm excited about my current progress.  Its encouraging and make my drive even stronger.  My momentum is up!  I am happy.  The meal prep for this week was a success. Tiring, but I got er done! I will update at the end of the week on the ups and downs of the meals, the focus of the prepping and will I prep again...lol

Blogs I'm Lovin' Today:
afluffychick.com

D.

Briefly...

Happy Saturday!

I did mommy stuff haricuts, baskeball game and listen.
After all that, I worked out.  It was on the dreaded treadmill but it was a workout adn it felt GREAT!!!
I ran a lil ... on an incline and SWEATED!!!
All in all I would saw it was a day that didnt go wasted.

D.

Last night I slept PHENOMENAL!! Not tossing and turning and I didn't even have to get up and pee. Just great slumber! I woke up feeling great a lil sore from the work out, but great!
My Friday could not have begun a better way.  My usual hustle and bustle went smooth. Even the kiddies were up dressed and ready to head out the door EARLY!!

I found a great blog today. Its full of veggie recipes that I would like, could make and enjoy! The recipes were simple. I excited about trying a couple tomorrow.  Its  thegardengrazer.com... good ish!

Have a great weekend!

D.

Yoga Flow ...

Last Night one of my challenges was to "try Yoga".  I had never done it before and I really didn't know what to expect.  I preview a few videos on Youtube and I was alllllllmost about to do the Jillian Michaels Yoga Meltdown til I saw this... Short sweet too the point.  Took me through some positions that almost kinda reminded me of a burpee (HA!) and then it was over. It was an AWESOME 10min. So awesome, in fact, that I did it TWICE! HELLO!

Try it.  For me it was a good introductory yoga video. I sweated, I burned calories and I slept better and woke up feeling good.

 

D.

Random Babble...

Today’s post will consist of several different paragraphs with a bunch of different topics. It's how I’m feeling today. All over the place

The Kiddies

1. I'm glad I worked out yesterday morning. I procrastinated and procrastinated with doing my daughters hair. Praying school would get cancelled for just one more day. NOPE! She is 15 with natural hair, she likes it bone straight and she has ZERO clue how to even hold a flat iron (my fault, I know). However, it’s always an enjoyable 3-4 hours we watch some good TV and talk and laugh…it’s also a good time to have the abstinence convo for the 1000^th time. HA! It’s WORK! Not to mention trying to motivate the 12year old boy to finish a project that we forgot about. (Winter BREAK Project…WTF? It’s a break!!!) Even more work explaining and REexplaining instructions. It became frustrating. We got through it. By midnight we wrapped up and headed in our different directions.  Sleep was no bueno. Ugh…it took me a while to wind down, my shoulders were tense and I lay there for a while thinking “go to sleep you are getting your fat ass up in the morning and working out!” LOL!

Don't know if it burns 100 but I pant

At 12:53am I was still up. Alarm went off at 5:20am I DID NOT GET UP! I felt guilty, but I know my workout would have been half assed. I rolled out of the bed at 6:25 this morning pulled the kiddies out their beds, went back to my room strapped the boobies down (seriously I wrapped a waist slimmer around them so they would not bounce, long story) and proceeded to get in a short HIIT workout, lots of jumping jacks, increased heart rate and a mild sweat. BOOM!!

2. Confession: meal prep this week has been nonexistent. For two reasons, 1. I don’t know what to cook and 2. I’m broke…lol I live paycheck to paycheck and with the kiddies being out of school for those 2 weeks I had to provide lunch and 2 snacks on top of breakfast and dinner. Hits the pockets… I haven’t been eating crappy just not planned. Today I am going to write out my menu for next week and Friday grocery shop and Sunday COOK! The house is eating what I eat because that cooking two different meals crap IS FOR THE BIRDS!! I am going to do some research and come up with some meals that both the kids and I will enjoy. Go TEAM! HA!

3. I'm excited about writing again. It makes me feel so smart…lol I start out not knowing what to say and then look up and I have paragraphs. I zone out and get in my zone! I love it so much. How can I make this a PT to FT job? Must explore that. However, I have found that depending on what’s going on in my life I have no material AND writers block hits me like a ton of bricks and lasts for a loooooooong time. I will not let that happen to me again. I love writing. I just have to make time for it like I make time to work out.



Rose gets more interesting this season



4. Downton Abbey & Pretty Little Liars are baaaaaaaaack!!!!! This is what makes winter more enjoyable…Bundled up on the couch, you’re so engaged that by the time you look up IT’S SPRING! The Downton premier was a whopping 116mins of juicy goodness. So many plots that I am going to have to watch it a 2^ndtime to make sure I didn’t miss anything! The Liars usually take a few episodes to build up, but after the Halloween episode that ended the season for Fall/Winter break, I'm glad they came back POURING the information. Man I loathe Ezra, but his HAIR tho! His hair all McDreamy Dempsey like...sheesh!

The Widows Club

 

Rest should come on swift wings tonight, especially after last night.

 

Blogs I'm Lovin Today:

blogilates.com

shrinkingjeans.net

fitsugar.com

 

 

D.